Restore

Scripture Foundation:

“Come to me, all you who are weary and burdened, and I will give you rest” – Matthew 11:28

"Be still and know that I am God" - Psalm 46:10

Motherhood comes with its fair share of stress and there is never a less busy season in the phases of motherhood. God never intended for you figure it all out on your own and He sure did not intend for it to steal you peace, joy and health. Through biblical principles, you'll learn to cast your cares on Him while developing practical tools and daily rhythms for managing the pressures of family life.

This pillar isn't about pretending that stress doesn't exist of feeling guilty when you feel overwhelmed and anxious. It is about learning to respond to stress from a place of faith rather than fear, trusting God's sovereignty while taking practical steps to protect your mental and physical health.

 You'll discover how prayer, community, boundaries and biblical perspective can transform your relationship with stress. Instead of being controlled by circumstances, you'll learn to find God's peace in the midst of chaos and to model for your children what it looks like to trust Him with life's challenges. When you're grounded in His peace, you become a source of calm and strength for your entire family"

 Focus areas:

• Sabbath rhythms and soul care - learning to cast your cares on Jesus

• Redefining rest - Finding rest in the busy using biblical principles