From Overwhelmed Mom to Wellness Coach
My journey of Faith and Transformation
Hello, beautiful mama! I'm Irene, the heart and soul behind Reeneiz and I’m so glad you’re here.
My wellness journey began like many women’s — with a very real, very physical goal: shedding the baby weight and breaking free from the endless cycle of crash diets. I longed to feel healthy, vibrant, and truly at peace in my own skin — without the constant battle with my body or my plate.
And for a while, I got there. I created consistent routines, exercised regularly, ate “clean,” and for about five years, I was the picture of discipline. From the outside, it looked like I had cracked the code. But on the inside, I felt like I was drowning. Despite all the effort, a quiet storm of anxiety, fear and exhaustion followed me everywhere. I kept asking myself: “Is this really it? To just look good and feel good?” The willpower I relied on began to wear thin. And eventually, I hit a wall.
That’s when everything changed. In the middle of that exhaustion and striving, I was drawn deeper into my relationship with God. And there — in His presence — I discovered the missing piece: He cares about my wellness too. But not just so I could be “fit” or “happy”, He cares because the fitness of whole being (body, mind, and spirit) is necessary for fulfilling His purpose for my life. That revelation shifted everything.
Healthy habits were no longer something I had to force, they became sacred tools.
My workouts became worship and training for my purpose.
My meals became nourishment, not strict rules and restrictions
My rest became trust, knowing that's where I get restoration and direction
My wellness became stewardship, not vanity. It became purposeful not just to feel good.
And that’s the heartbeat of Reeneiz. It’s not just about helping you “get fit” or “eat better", although they are vital parts of the wellness model. It’s about empowering you to walk in complete wellness — rooted in faith, aligned with God's purpose for you, and led by grace. Because when you care for your whole self the way God intended, you’re not just surviving. You’re showing up fully for the life you were created to live - You are thriving!
"Mama, if my story resonates with your heart, I believe God is stirring you towards a deeper, more purposeful wellness. You don't have to chase the wind or rely on willpower alone. It's time to embrace wellness as a tool for His glory. Are you ready to walk in complete wellness, rooted in faith? Let's connect. Book your FREE 20-minute Discovery Call today, and let's explore how Reeneiz can help you thrive as God intends."
You Were Made To Thrive
I believe every mother deserves to experience the abundant life Jesus promised not just spiritually but physically and emotionally too. When we thrive in our health, we're better equipped to love our families, serve our communities and fulfill the calling God has placed on our lives. This isn't about perfection; it's about progress rooted in grace and guided by biblical wisdom. I want to help you discover that the same God who created your body also provided everything you need to care for it well. Together, we'll build habits that honour Hit while fitting into your real life as a mom.
If you are ready to stop surviving and start thriving, I'd love to talk with you. Book a discovery call today and let's explore how God might be calling you to walk in complete wellness.
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